![]() ![]() Most people are able to get sufficient vitamin D from the sun, but most people are still deficient. ![]() Women, however, are at a greater risk of developing osteoporosis later in life. While the study focused specifically on young girls, the results could very likely be replicated in young men alike. Sub-optimal force might have implications for long-term bone development,” according to the researchers. “These data highlight the importance of vitamin D status on muscle function in adolescent girls.
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